Monday, June 11, 2012

Sewing Birth once more

Following up on our first workshop in April, yesterday another special group of women gathered at Piece Together in Woolloongabba to Sew Birth.

Due to illness in GeorGina's family, I facilitated the mindfulness/art aspect of yesterday's workshop as well as the quiltmaking component. I'm so blessed over the years to have witnessed how GeorGina beautifully creates a safe circle in which women can be present and open to their beliefs, emotions, experiences and memories around birth. I felt GeorGina's wisdom guiding me yesterday, drawing out my own inner knowing and confidence to hold the space. Although GeorGina wasn't with us physically, she was certainly with us all in spirit and in love.

After a morning of mindfulness, meditation and art, the quiltmmaking began with selecting fabrics.

























The proud participants and their amazing creations!



















It was another rich day of all those great "c" words! Connection, challenge, creativity, community...

Thank you to my dear Mum for helping out on the day, I couldn't have done it without you. Thank you for always showing me the importance of an aware and creative life.

My heartfelt thanks to GeorGina for giving me true support in every way. Working (can it really be called work?!) with you has truly met my needs for purpose and celebration of life!

And lastly, to the women who participated - thank you for being willing to put aside a day for yourselves to be creative and connect with other women (and thank you to your families for their support to make it happen!). Thank you for your trust, courage and willingness to go deeply into places of light and dark, your perseverance to lean into your creative challenges and your openness to allow your piece to unfold. And finally the pleasure evident in each of you at having created a stunning work of art, which holds such personal meaning for you.

On a final note, I'm excited about these workshops expanding to include some which don't focus soley on birthing. Please email me if you would like to be advised on the date for my next art quilt workshop:
melissafox at optusnet dot com dot au

Thursday, April 26, 2012

Sew...BIRTH? Yes we did!

On Sunday eight amazing women gathered with GeorGina and I at Piece Together at Woolloongabba. Thank you to Tammy from Piece Together for allowing us to use her gorgeous space, filled with everything we needed. And thank you for your early Sunday morning start!
GeorGina led the group through a process of meditation, mindfulness and art. With their feelings, memories, beliefs and hopes in mind, each participant chose fabrics and a blank quilt approx. 10" x 14"...
Over the next 7 hours, these...
...became THESE!
Aren't they stunning?! The women AND their creations?! Yes! Huge congratulations to the women for their amazing creations, especially given many had minimal sewing experience and they got them finished in a day. But back to the beginning of the quiltmaking process... Participants started by selecting fabrics:
Cutting out shapes and playing with the "elements":
Ironing the pieces onto fusible webbing, so the pieces could be ironed onto quilts:
Starting to sew them down (and having a giggle):
The finished quilts! Click on each to see them in more detail: Jo shared her reflections on her experience: I love my quilt. And so does the rest of my family! I love the colours, the design and most importantly, feel so pleased that I have FINALLY done something that clearly represents what birth personally means to me. The process was really enlightening. I hadn't realised the depth of my grief for leaving behind my birthing days. It's crystallised for me that I can hold that grief simultaneously with my acceptance of it and the excitement I feel about the next phase of my life.
I also tried free-motion quilting for the first time and I loved THAT process and feels like it's a bit like birth is for me - learning to let go and just go with the flow and being present - AND it was a whole lot of FUN! Jo
Stacey of the blog Domestic Artisan has been incredibly generous by sharing what her quilt means to her: My quilt is a reflection of my current space while looking forward to where I want to be. The process was both liberating and daunting at first. Trying to put all my emotions into one piece was a challenge but I am really happy with the way it was born. The overall feeling is to move from darkness into light.
The stone at the bottom representing my past birth hurt (with the yellow flower representing my spirited, beloved child) while the tree represents my journey. Moving from hurt, pain and the need for control to acceptance, understanding and empowerment with knowledge. At the top of the tree; mind, body and soul are shown as a reminder that all of these are of equal value and are core to birthing. The extra flowers at the bottom represent our hope of future children, while the blue flower space being the community I have found that has embraced me and given me strength. Finally the words that I sewed on to the quilt: in the stone is "Pain" and "Control", a reminder of what I am leaving behind, while in the branches of the tree are "Safe" and "Belief" which is what I am moving towards. Stacey, Domestic Artisan
It was a day of connection, richness and discovery for me - I found I LOVE teaching quiltmaking! It brought me such joy and purpose to guide the participants through the quiltmaking process by answering technical questions and supporting them to find their own answers to their creative questions. I am very grateful to the women for their trust in allowing me to support them on their creative journey and also share their experience on my blog. My heartfelt thanks to GeorGina (front row, centre, below) for her incredible presence and integrity in creating a safe space for the participants to explore what birth means to them. I am so thankful for her encouragement and support to run the workshop.
And finally, gratitude to Renee Hoffman and her amazing caesarean quilt. Sharing your process planted the seed for us for Sew...BIRTH?, we thank you for your inspiration. I am already looking forward to running this workshop again as well as others - workshops for mothers and daughters, midwives and birthworkers, blessingways - the possibilities are endless! Please email me if you would like to register your interest for future workshops. I'm feeling moved to do another quite soon! ♥ melissafox at optusnet dot com dot au

Tuesday, April 17, 2012

Naomi Sews...BIRTH! And you can too, this Sunday


Work in progress by Naomi Homel, using a Sew...BIRTH? quilt kit


This gorgeous small art quilt is being made by my dear friend Naomi, of the blog The Long and the Short of It. My girls and I visited her and her family last week in Sydney. I knew she was bummed to be missing my workshop my one day quilt workshop Sew...BIRTH?, being presented by The Art of Mindful Birthing this Sunday 22nd April at Piece Together in Woolloongabba. I also knew she had been wanting to make a quilt for a close friend of hers who is birthing soon.



So I packed Naomi a kit of all the materials that participants will receive in Sunday's workshop - a blank quilt canvas, some fusible webbing, fabric scraps, a hanging sleeve, some wooden dowel, cord and a sheet of instructions. Amongst a medical appointment for Lily, a trip to Taronga Zoo, many cups of tea and kids' naps, we made time to brainstorm ideas, audition fabrics from her stash and Naomi got started with a design:
Rather than a reflection of my feelings about my births, this 'Birth Affirmation Quilt' is designed to be a tool to inspire a friend throughout her upcoming labour and to celebrate her birth. I hope that the symbolism of dawn, growth, blooming, renewal, love and celebration will inspire the birthing mother on her journey to birth. I also love the overarching reference to the saying 'going to the stars to fetch your baby'. Maybe this is meant to be a landscape of labourland?
Naomi Homel, Sydney




Even though it isn't quite finished and it's a BIG SURPRISE for her friend, Naomi has kindly let me share her piece to inspire those of you who are joining us on Sunday and others who may be considering it.

There are just a few spots left. If you are interested, please go to The Art of Mindful Birthing and follow the links for details.



Looking forward to such a special day of connection and creativity!

Friday, March 30, 2012

Sew…BIRTH? My first one day quilt workshop presented by The Art of Mindful Birthing

I'm just thrilled to announce that GeorGina Kelly from The Art of Mindful Birthing is presenting my very first quilt workshop! It's a combination that makes my heart sing - quiltmaking and women's relationship to birth.



THE ART OF MINDFUL BIRTHING
presents

Sew…BIRTH?
A one day workshop
with Melissa Fox and GeorGina Kelly

Date: Sunday 22nd April Place: Piece Together
Time: 9am-4.30pm 33a Logan Rd, Woolloongabba

Cost: $140

The facilitators:

Melissa Fox is a mother of two daughters and maternity consumer representative on government and hospital committees. She has immersed herself in quiltmaking over the past three years. http://quiltingforhappiness.blogspot.com.au/
GeorGina Kelly is a trained midwife and mother of 3 children. She has been working for 17 years supporting women as they embrace the transformative power of their pregnancy, birthing, and mothering experience. http://mindful-birthing.blogspot.com


The inspiration…

GeorGina and I are passionate about birth and it’s potential to be a transformative experience for women. We have both worked to support women to have an empowered, informed transition to motherhood, GeorGina as a midwife and myself as a consumer advocate with Maternity Coalition.

Having experienced a disappointing first birth, I felt the need to explore why it unfolded the way it did, process my fears around birth and cultivate a belief in my body’s ability to birth. Twice I completed GeorGina’s Art of Mindful Birthing course, once when trying to conceive our second child and again when I was pregnant and preparing to birth her. Along with our wonderful midwife, I was blessed to have GeorGina present at our second daughter’s birth at home, and I birthed her in exactly the same position in the birth pool as I had visualised it in a drawing in GeorGina’s course.

As I've mentioned in my previous blog post, recently we discovered the story of a mother in the United States called Renee Hoffman who experienced a traumatic caesarean in 2010. Renee created the piece below called "Caesarean Quilt". She and her husband brainstormed hundreds of negative and positive words to reflect how they felt about their disempowering, disappointing first birth experience. Renee stitched these onto red pieces of fabric which she quilted down.



Cesarean Quilt by Renee Hoffman, USA
(To read more about this powerful process and piece, go to Renee’s own blog and read her interview on the International Museum of Women's website.)


Earlier this month Renee and her husband were planning to birth to their second baby at home. In the lead up, she created these stunning red mini quilts, you can read about them on her her blog here:



Aurelia Jean was born on the 12 March, in an empowered VBAC at home after 36 hours of unmedicated labour! Renee said: “The whole at (a friend's) home birth experience was amazing for both me and my husband. My midwife and her apprentices acted as guardian angels throughout my labor--in the background, encouraging, but let my husband and I move and labor in the best way for us”.



Congratulations to Renee and her family! You can see more gorgeous photographs here (shared with Renee’s permission).

I was deeply moved by how creating their Caesarean Quilt assisted Renee and her husband to process the birth of their first child and work towards a place of healing. Inspired, I created some small art quilts for women I knew journeying with cancer. I found it very meaningful to mindfully stitch intentions of healing, love, community and acceptance into these pieces.

I wanted to help women access the healing around birth that was apparent in Renee and her husband's quiltmaking process and the power of intention I experienced in making the art quilts below.




Who the workshop is for…

This workshop is for ALL women. It is an opportunity to explore how we feel about birth. For some, it will be an expression of celebration around birth. Some may be healing from a past birth or postnatal experience, and those facing fears and preparing for an empowered birth. Others may be experiencing difficulties in conceiving a much wanted baby or grieving from the loss of their baby in pregnancy or labour. Others may be midwives or birthworkers who wish to explore their relationship to birth.

Safe space…

It is important to me to present this workshop in partnership with someone who can assist in providing an emotionally safe space for women as you explore potentially vulnerable parts of yourselves. GeorGina is particularly skilled and experienced at creating this in a compassionate way. She will guide participants through a process using mindfulness and art to bring awareness to the emotions, ideas, images, words and beliefs each of us hold about birth. This will form the basis for each participant’s quilt.

Importantly, GeorGina is available to provide ongoing support to women upon completion of the workshop, if issues arise for you.

No experience required…


This workshop is open to all women regardless of your sewing ability – whether you make your clothes for your children or haven’t touched a sewing machine since Home Ec at high school!

Making a quilt has been compared to birth. I believe both are journeys that benefit from preparation, support, creativity, curiosity, openness, persistence and acceptance. And both can create connection to something greater than ourselves, growth, connection and celebration! I will be honoured to midwife you through each step of the creative process.

Workshop includes…

• Art materials
• Sewing machine hire (very basic Janome model, used in schools and regarded as “unbreakable”. If you would prefer to use your own sewing machine contact me).
• Cutting mats, rulers, rotary cutters, scissors, tape measures, irons, ironing boards and associated equipment for sewing for each participant.
• Quilt materials including quilt “canvases” (pre-made A4-sized quilts made up of backing, batting, heavy weight interfacing and a plain fabric on top), wide array of fabric, fusible webbing, threads (regular cotton & thick variegated threads), embroidery threads, fabric pens, Shiva Paintstiks, pre-made hanging sleeves & dowel to be able to hang your quilt.
• Teas, coffee & water
• Nuts & dried fruit

Location:



Piece Together is a local business that offers workshops, sewing classes and sell local handmade and vintage items. We have hired their gorgeous workshop space and equipment for you to use.

Upstairs, 33a Logan Rd, (Antiques Precinct), Woolloongabba
http://www.piecetogether.com.au/



There are no events being held at the Gabba on the day of our workshop. Parking is available out the back of the building or on the street (unmetred on weekends). BCC buses service the area (ph Transinfo 131230).




Please bring…

* Morning tea to share
* Lunch just for yourself (or you can buy it nearby at Pearl Café or Across Town. There is an ATM up the street).
* Extra snacks if pregnant and needing regular nourishment.
* Cushion/s (if you think you will need it – we will be spending some time as a group in arm chairs or on the floor).
* Notebook/diary & pen.

Optional for you to bring…
* Embellishments – beads, special fabrics (eg. baby clothes, wedding dress material, etc), ribbon or lace, wools, threads.

Join us...

Numbers are strictly limited. Booking will be confirmed once registration and payment is received. We will email a registration form to be completed as soon as possible, so the administration can be completed. We would appreciate payment at the latest one week before the course date (15 April). Email GeorGina at gmk at techsus dot com dot au

Looking forward to this special day with great anticipation! Hope you can join us!

Melissa